Grandma’s Kitchen: The Story of Calalou

Sitting on the sturdy porch of her rustic home beneath the familiar canopy of an ancient mango tree, Miss B., the wise grandmother, whispered with the timbre of generations into the ears of her wide-eyed granddaughter, Sonia. "Listen keenly, child," she cooed, her voice deep as their ancestral roots yet sweet as honey, "For I'm... Continue Reading →

Would I Eat Insects?

One day, driven by curiosity and a relentless sense of adventure, I embarked on a quest to explore the enigmatic world of insects as cuisine. Consuming such creatures might make some shudder, but I was determined to push the boundaries of my culinary horizons. Like a mad scientist in a laboratory of gastronomic proportions, I... Continue Reading →

Salmon Balls

The day started well. I was in the kitchen, ready to make Mister D.'s favorite dish: salmon balls. It is a simple recipe - made from a can of pink salmon, a smattering of curry powder, salt and pepper, garlic powder, and onion powder, all bound together by a humble egg. These little globes of... Continue Reading →

3- Ingredient Macaroni and Cheese

There is something truly magical about a dish that can transport you to cherished memories and faraway lands with just a few simple ingredients. This 3-ingredient Mac and cheese recipe, a delightful secret passed down from my aunt in Grenada, is a culinary treasure. In the warm, vibrant heart of the Caribbean, she mastered the... Continue Reading →

Why Blog About Food?

It would seem that if you write about food, take pictures and post that in a blog, and not many people are paying attention to what you are doing, then it is all is just a monumental waste of time. I do often ponder about the usefulness of this hobby of mine. Not only me... Continue Reading →

Crispy Cutlets

These delicious cutlets are ready in no time. Choose your prefered meat and make sure it is thinly pounded with the back of a heavy frying pan or a mallet. Everybody likes these crunchy and golden slices of goodness. Prep-time is minimal and the kids will be especially happy it is dinnertime. Ingredients 4 pounded... Continue Reading →

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