Anna’s Blueberry Cakes

These blueberry cakes are unique, unusual and so pretty. They are not hard to make and after just one bite, smiles and a joyful belly are assured. These are especially good for the holidays and make excellent gifts for friends and family. Enjoy them with a cup of tea or coffee or as a simple... Continue Reading →

Mini Naan Pizza

These personal mini-pizzas are ideal for a quick and fun meal. They are easy to make and a joy to put together as you can mix and match the sauces, toppings and types of cheese. Great for a weeknight treat or weekend lunch. A truly "interactive" meal for both kids and adults. Try them and... Continue Reading →

Jazzed-Up Instant Ramen

I was not introduced to instant ramen until I was in my early 20's. As a pasta-lover, this new type of noodle was quite a discovery. As I got older, I started playing with ramen and adding all kinds of ingredients to the noodles and used them as sides or complete meals. Now, my chickens... Continue Reading →

A Simple calalou

So what is Calalou? It is not exactly a dish that can be easily found on Miami restaurants' menus. It is a simple, warm, and nourishing soup that can be made at home. Calalou (also spelt callaloo, calaloo, or kallaloo) is either a soup or a stew made with okra and dasheen or spinach leaves.... Continue Reading →

Would I Consider Becoming Vegan?

Adopting a vegan diet for health purposes has crossed my mind on many occasions. I always said that if I was faced with some major health crisis, including cancer, I would not undergo chemotherapy or intensive medication- I would adopt a 100% plant-based whole food way of eating instead. Veganism is mainly an idea in... Continue Reading →

Okra CHICKEN Soup

Beautifully slimy, silky, and chunky okra soup. This is a soup I started to make when I first moved out of my mother's house. It's easy to make, filling, and perfect for days when you want something fast, delicious, and nutritious to eat. It is indeed slimy and for me, that is the best part... Continue Reading →

We Love Brussels Sprouts

These little green bundles that resemble baby cabbages have a contentious reputation – some love them, others cannot stand them. It seems that the secret to enjoying these little nuggets of goodness is in the preparation. They are full of nutrients and vitamins and are thought to be native to Belgium, specifically to an area... Continue Reading →

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