Favorite Trinidadian Cooking Terms

I have always been fascinated by some cooking terms used by my Trinidadian neighbors (Trinis). Many of these words come from India and are used and applied in daily local cuisine. Here are the 3 terms that are most endearing to me. Bonjay, Bunjay, Bounjay (pronounced boon-jay)  Bonjay is the method of slow-cooking meat until... Continue Reading →

Basic Bread Pudding

Ah, bread pudding! It's a classic comfort dish that's a fantastic way to use up that loaf of sliced white bread. Here's a simple yet scrumptious recipe for you. Ingredients Sliced white bread: About 8-10 slices Milk: 2 cups (475 ml) Eggs: 3 Sugar: ¾ cup (150g) Vanilla extract: 1 teaspoon Butter: 4 tablespoons (melted)... Continue Reading →

Jazzed-Up Instant Ramen

I was not introduced to instant ramen until I was in my early 20's. As a pasta-lover, this new type of noodle was quite a discovery. As I got older, I started playing with ramen and adding all kinds of ingredients to the noodles and used them as sides or complete meals. Now, my chickens... Continue Reading →

Would I Consider Becoming Vegan?

Adopting a vegan diet for health purposes has crossed my mind on many occasions. I always said that if I was faced with some major health crisis, including cancer, I would not undergo chemotherapy or intensive medication- I would adopt a 100% plant-based whole food way of eating instead. Veganism is mainly an idea in... Continue Reading →

Cream Cheese Corn Pie

I always loved corn pie except for the fact that most of them contained eggs. I was looking for a recipe for the eggless version for a long time. Then, at a potluck at work, my boss brought this as his side dish. Below is the recipe as he gave it to me. I add... Continue Reading →

Roasted Asparagus

When asparagus season rolls around, we indulge in them by using this recipe - it’s easy, fast and delicious. I first ran across this method on the internet, in a recipe by Laura Vitale. She uses parmesan cheese, which I love. My mother is not too keen on parmesan (she calls it “pum” cheese) so... Continue Reading →

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