The Palms Hotel & Spa, Miami Beach

We can’t afford to go on regular vacations. Instead, we go on mini-adventures for one night somewhere in Miami that is totally different from where we live. This time we choose The Palms Hotel & Spa in Miami Beach. Entering the hotel was like stepping into another world, a colorful-tropical-paradise that felt like if we […]

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Essensia Restaurant in Miami Beach Debuts New Seasonal Dinner Menu

Featuring local produce and homegrown herbs, sustainable seafood and natural meats, Essensia Restaurant launches new seasonal dinner menus, representing the very best summer has to offer in South Florida. Exemplifying the restaurant’s farm-to-table philosophy, Essensia’s culinary team continues to evolve their ‘natural gourmet’ cuisine concept of globally inspired dishes that are healthy, creative, and flavorful. […]

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Chef Julie Frans – A True Inspiration

Chef Julie Frans

Chef Julie Frans, from the Palms Hotel & Spa, is committed to sharing her knowledge with the community and spreading the message of the importance of eating healthy and putting the rainbow on your plate. We all know how crucial it is to cultivate healthy eating habits in kids so that they become second nature […]

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